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YMCA/REPS Personal Trainer Level 3
BASI Skiing Instructor
Training in Different Environments
Nutrition and Weight Management
Core Stability Instructor
With me you can complete individually designed workouts at the gym,
at your home or almost anywhere outdoors.
Your progress will be tracked and monitored so you can see results within few weeks.
You will be amazed how much you can achieve, thanks to a professional programme.
I can help you with any of those:
- Weight loss
- Muscle strength and endurance
- Body toning
- Back problems
- Nutritional guidance
- General fitness and stamina
- Training programme design